Oct. 2012 - Mindfulness Meditation & More

Mindfulness Meditation, & More

Counseling and Psychological Services group session

SDSU's department of Counseling and Psychological Services offers a variety of helpful group workshops, and all are free to students.

Workshops include Mindfulness Meditation, Healthy Emotional Living, Committed Connecting, and more.

Visit the Groups and Workshops for Fall Semester 2012 page to take advantage of these free personal growth services!

Support for students

Wellness Center

Other areas of support provided by Counseling and Psychological Services include:

  • Individual and couples counseling (one member of the couple must be a currently enrolled student at SDSU) to provide relationship, marital, or divorce support
  • Talk with a therapist by phone
  • Support for veterans
  • The Center for Well-Being offers a quiet place to relax, with 7 stations for self-exploration and self-renewal — no appointment needed!
Egg chair in Wellness Center

For additional information on health, wellness and safety at SDSU, visit this Student Affairs resource page.