The Center for Well-Being
It’s Up To YouOnline mental health resources
ULifelineMental health and suicide prevention online resource center
Virtual Pamphlet Collection (University of Chicago)College Counseling Centers across the country share information they have prepared about student concerns, Anger Management, Eating Disorders, Test Anxiety, and many more.
San Diego Psychological Association
Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic EventsAn excellent online pamphlet provided by the American Psychological Association
Psychology in Daily Life From the American Psychological Association
American Red Cross Disaster Services
Disaster Distress Helpline A 24-hours-a-day, 7-days-a-week national hotline dedicated to providing disaster crisis counseling. The toll-free Helpline is confidential and multilingual, and available for those who are experiencing psychological distress as a result of natural or man-made disasters, incidents of mass violence, or any other tragedy affecting America's communities. Online at disasterdistress.samhsa.gov, or call 1-800-985-5990 or text "TalkWithUs" to 66746. Texting service also is available to Spanish speakers. Text "Hablanos" to 66746 for 24/7 emotional support. TTY for Deaf/Hearing Impaired: 1-800-846-8517
National Alliance on Mental Illness (NAMI) A national non-profit organization that focuses on mental health education, advocacy, and support.
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Phone Number: 619-594-5220Hours: Monday - Friday, 8 am to 4:30 pm Location: in Calpulli Center, 4th Floor, Rm. 4401 Email: firstname.lastname@example.org (checked during operating hours only) If in crisis, please call San Diego Access and Crisis Line or 911
After-Hours Crisis Line: (888) 724-7240
San Diego Access and Crisis line offers online CHAT services Monday-Friday from 4-10 pm