The Center for Well-Being
Look for and be aware of any of the following signs of distress:
Involve yourself only as far as you are willing to go. At times, in an attempt to reach or help a troubled friend, you may become more involved than time or skill permits. It is important to know the boundaries and limitations of your intervention. If you decide to take action, you should follow these guidelines when approaching your friend:
It also helps if you become informed about the nature of the problem(s) your friend is confronting and the resources available to help them.
If you are unsure of how to handle a situation with a friend or family member, we encourage you to consult with one of the therapists on our staff. We have reserved specific times for this purpose. Call us at (619) 594-5220, and ask to speak with one of our therapists. A brief consultation may help you sort out the relevant issues, explore alternative approaches, and identify other resources.
JOIN US ON SOCIAL MEDIA
Phone Number: 619-594-5220Hours: Monday - Friday, 8 am to 4:30 pm Location: in Calpulli Center, 4th Floor, Rm. 4401 Email: firstname.lastname@example.org (checked during operating hours only) If in crisis, please call San Diego Access and Crisis Line or 911
After-Hours Crisis Line: (888) 724-7240
San Diego Access and Crisis line offers online CHAT services Monday-Friday from 4-10 pm